Arthritis Unmasked: Separating Fact from Fiction

Arthritis affects millions worldwide, yet myths and misconceptions often cloud our understanding of this debilitating condition. As it is National Arthritis Week, it’s crucial to unravel these myths and shed light on the realities faced by those living with arthritis....
colourful fruit and vegetables

The Impact of Diet & Nutrition on Arthritis

Arthritis is a common condition that affects millions of people worldwide. While there is no cure for arthritis, there are various ways to manage its symptoms and improve your quality of life. One essential aspect of managing arthritis is paying...
Elderly couple out gardening in the summer sun

How to Manage Your Arthritis in Warmer Weather

Well, it's certainly a turn up for the books. We've had just over a month of the sweltering summer sun. We all know it usually lasts the duration of the leaving cert but this year we've had 4 long weeks...
Woman yawning

How to Manage Arthritis Fatigue This Winter

It official, we can start to talk about what's just around the corner... Christmas! It's certainly a magical time, the twinkle of lights, the shine off of our roses sweet wrappers and the chance to gather with loved ones we...
Sore hip pain from arthritis

Easing Arthritis Pain At Home

When it comes to living with arthritis, we know it can flare up at any time. It can be in your hands, feet, neck, back, hips and knees. When pain strikes, you don't want to have to cancel your days...
elderly couple drinking water in the park

5 Steps To Manage Arthritis Pain During the Summer

We've had a hot few weeks here on our little island this summer. It's been a nice change from our usual isn't it? While there are some who enjoy the heat and the sun bathing there are also others who...
Cathriona pouring from the Uccello Kettle

Living With Arthritis? Tips from an Occupational Therapist

Not too long ago, we had a chance to speak with Elisha Stefanelli, an Occupational Therapist from InHand Occupational Therapy. We wanted to know more about her work and her recommendations to anyone with arthritis in their hands. We sent...
Stress

How Can Stress Affect Arthritis?

Sadly, stress is a part of life. It's ok in small bouts as this is what gives us that get-up-and-go, attitude. But prolonged bouts of stress can actually worsen your arthritis symptoms. Here's how... When we stress out, our bodies...

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