elderly couple drinking water in the park

5 Steps To Manage Arthritis Pain During the Summer

We've had a hot few weeks here on our little island this summer. It's been a nice change from our usual isn't it? While there are some who enjoy the heat and the sun bathing there are also others who...
Cathriona pouring from the Uccello Kettle

Living With Arthritis? Tips from an Occupational Therapist

Not too long ago, we had a chance to speak with Elisha Stefanelli, an Occupational Therapist from InHand Occupational Therapy. We wanted to know more about her work and her recommendations to anyone with arthritis in their hands. We sent...
Stress

How Can Stress Affect Arthritis?

Sadly, stress is a part of life. It's ok in small bouts as this is what gives us that get-up-and-go, attitude. But prolonged bouts of stress can actually worsen your arthritis symptoms. Here's how... When we stress out, our bodies...
Elderly woman preparing for yoga

5 Benefits of Yoga for Arthritis

When it comes to trying to find the best way to manage and live with arthritis, we'll do almost anything. Yoga has numerous benefits that will help you regain and maintain a good quality of life when living with arthritis....
Morning Stiffness with Arthritis

Rheumatoid Arthritis & Dealing With Morning Stiffness

When it comes to living with rheumatoid arthritis (RA), the most common symptom is morning stiffness. Morning stiffness can make your joints feel slow and difficult, which can make getting out of bed a herculean task. The reason for this...
5 Kitchen Hacks for Arthritis This Christmas

5 Kitchen Hacks for Arthritis This Christmas

5 Kitchen Hacks for Arthritis This Christmas  Christmas time is a wonderful time of year. We get the chance to connect with family and friends that we wouldn't necessarily see that often, enjoy mountains of sweet treats and get to...
Vegan Dinner

Can A Vegan Diet Help Ease Arthritis Inflammation?

 When it comes our diet there are a number of reasons for changing it the way we all do. Some change their diet for weight loss, others for weight gain. It all really depends on your end goal. One of...
Lady knitting as a hobby

7 Great Arthritis Friendly Hobbies

Arthritis Friendly Hobbies That's it ladies and gents, we are well and truly into autumn. The days are growing shorter and it won't be long before Jack Frost starts nipping at your nose. This means we won't be spending as...
Woman drinking tea looking out of window

At Home Remedies For Arthritis

There are over 100 different kinds of arthritis and related conditions in the world today. Here in Ireland, we know that over 915,000 people are living with arthritis which makes it the single biggest cause of disability. There are a...

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