We’ve had a hot few weeks here on our little island this summer. It’s been a nice change from our usual isn’t it? While there are some who enjoy the heat and the sun bathing there are also others who…
Sadly, stress is a part of life. It’s ok in small bouts as this is what gives us that get-up-and-go, attitude. But prolonged bouts of stress can actually worsen your arthritis symptoms. Here’s how… When we stress out, our bodies…
We’re not too far from the long-awaited summer months, the days are longer and the sun (ideally) is brighter. It can be easy for some of us to slip out of our usual routines during the summer. Did you know…
When it comes to living with rheumatoid arthritis (RA), the most common symptom is morning stiffness. Morning stiffness can make your joints feel slow and difficult, which can make getting out of bed a herculean task. The reason for this…
5 Kitchen Hacks for Arthritis This Christmas Christmas time is a wonderful time of year. We get the chance to connect with family and friends that we wouldn’t necessarily see that often, enjoy mountains of sweet treats and get to…
Arthritis Friendly Hobbies That’s it ladies and gents, we are well and truly into autumn. The days are growing shorter and it won’t be long before Jack Frost starts nipping at your nose. This means we won’t be spending as…
Fibromyalgia is a syndrome that causes tenderness and pain all over your body. It is a collection of symptoms that can occur together. The most common symptoms are a mix of: Widespread pain Sleeping issues Fatigue Finding it hard to…
There are over 100 different kinds of arthritis and related conditions in the world today. Here in Ireland, we know that over 915,000 people are living with arthritis which makes it the single biggest cause of disability. There are a…
Remember the old saying ‘’You are what you eat’’? Well, the same goes for what you drink. When we think of nutrition and diet, many of us would not think of the effect liquids would have on our bodies. Turns…
Monday next week is the kickoff of National Arthritis Week here in Ireland and the focus this year is on mental health. Arthritis Ireland is focused on highlighting the impact arthritis can have on your mental health and overall wellbeing….
