Arthritis is a common condition that affects millions of people worldwide. While there is no cure for arthritis, there are various ways to manage its symptoms and improve your quality of life. One essential aspect of managing arthritis is paying…
Well, it’s certainly a turn up for the books. We’ve had just over a month of the sweltering summer sun. We all know it usually lasts the duration of the leaving cert but this year we’ve had 4 long weeks…
It official, we can start to talk about what’s just around the corner… Christmas! It’s certainly a magical time, the twinkle of lights, the shine off of our roses sweet wrappers and the chance to gather with loved ones we…
Autumn is a wonderful time of year, the colours of the leaves, the crush as you walk through them and the giddy childish excitement as we edge closer to the festive season. But, along with this comes cooler temperatures and…
When it comes to living with arthritis, we know it can flare up at any time. It can be in your hands, feet, neck, back, hips and knees. When pain strikes, you don’t want to have to cancel your days…
We’ve had a hot few weeks here on our little island this summer. It’s been a nice change from our usual isn’t it? While there are some who enjoy the heat and the sun bathing there are also others who…
Sadly, stress is a part of life. It’s ok in small bouts as this is what gives us that get-up-and-go, attitude. But prolonged bouts of stress can actually worsen your arthritis symptoms. Here’s how… When we stress out, our bodies…
We’re not too far from the long-awaited summer months, the days are longer and the sun (ideally) is brighter. It can be easy for some of us to slip out of our usual routines during the summer. Did you know…
When it comes to living with rheumatoid arthritis (RA), the most common symptom is morning stiffness. Morning stiffness can make your joints feel slow and difficult, which can make getting out of bed a herculean task. The reason for this…
5 Kitchen Hacks for Arthritis This Christmas Christmas time is a wonderful time of year. We get the chance to connect with family and friends that we wouldn’t necessarily see that often, enjoy mountains of sweet treats and get to…
